Prince Charles and Camilla unveil 'special recipe' for oatcakes (2024)

Prince Charles and Camilla have unveiled a 'special recipe' for traditional Scottish oatcakes as part of an online 'taste tour across the UK' to celebrate their royal work.

The Prince of Wales, 71, posted a step-by-step guide to create Watermill's Oatcakes on the ClarenceHouse Instagram page yesterday.

Alongside snaps and the recipe for the delicious snack, the caption read: 'This week, join us as we take a taste tour around the United Kingdom and look back at Their Royal Highnesses’ visits featuring all things food from across the country - with some special recipes shared along the way!'

The simple recipe only requires three main ingredients - oatmeal, salt and water - and takes less than an hour to prepare and cook.

Prince Charles, 71, and Camilla, 73, have unveiled a 'special recipe' for traditional Scottish oatcakes as part of an online 'taste tour across the UK' to celebrate their royal work

The caption explained: 'Today we start off in Scotland! The Duke and duch*ess of Rothesay, as known in Scotland, have visited a range of local delis, ice cream parlours and many more food businesses during their regular visits to the country.

'In Highland Perthshire, Her Royal Highness saw one of the last working watermills in Scotland during a visit in 2017.

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'Wheat and oats are stoneground in the traditional manner atBlair Atholl Watermill Bakery to make flour for use in their tea room and bakery.

'The Blair Atholl Watermill Bakery often makes oatcakes to sell or serve at the mill.'

The royal couple plan to share recipes to look back at their visits that have featured all things food from across the country

It continued: 'Did you know that oatcakes are thought to have existed in Scotland since the Roman times?

'They are commonly eaten at breakfast or served up with a cheese board.'

A snap of the oat cakes laid out on a brown wooden chopping board was shared alongside the recipe.

The oatcakes recipe is not the first to be shared on the royal Instagram page, withPrince Charlesrevealing one of his favourite brunch recipes in May.

Watermill's Oatcakes

Ingredients

  • 100g medium oatmeal
  • 70g fine oatmeal
  • 30g pinhead oatmeal
  • A quarter tsp salt
  • A quarter tsp sugar
  • 2 tbsp sunflower oil/live oil
  • 100ml boiling water

Method

1. Mix the dry ingredients and add water until mixture becomes a workable soft paste. If too hard add more water. If too soft, add more medium oatmeal.

2. Turn out onto a surface dusted well with oatmeal.

3. Roll the paste with a rolling pin to the desired thickness (about 2-6mm).

4. Cut into shape and place onto a baking tray.

5. Bake on 170C for 20-30 minutes. Oatcakes should be toasted brown and not soft in the middle.

6. Enjoy!

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The royal posted a step-by-step guide to creating Cheesy Baked Eggs on the @ClarenceHouse Instagram page to mark the British Cheese Weekender.

Alongside snaps and the recipe for the delicious meal, Prince Charles opened up about the importance of 'good food' during the crisis, saying: 'One thing that undoubtedly brings many of us great comfort is good food.'

He went on to urge amateur chefs to seek out organic ingredients for the bake 'where possible' and 'support British cheesemakers' and other small businesses who might be struggling during the coronavirus crisis.993.

The Instagram post read: 'On the final day of the #BritishCheeseWeekender,The Prince of Wales has released a message to encourage us all to support British cheesemakers.'

The recipe, which was described as one of the royal's favourite, was shared on the @ClarenceHouse Instagram page alongside a step-by-step photo guide (right, the ingredients, and left, pouring the double cream onto the vegetables and egg)

Prince Charles added: 'It is deeply troubling to learn that this crisis risks destroying one of the most wonderful joys in life – British cheese.'

The royal was quoted as saying: 'British cheesemakers need our support during this time of great uncertainty, and we can all help in the simplest way.

'By sourcing British cheese from local shops and cheesemongers, and directly from producers online, you can make a vital contribution to keeping these small businesses afloat during the prevailing crisis.'

A snap of the ingredients laid out on a brown wooden chopping board was shared on the Clarence House Instagram stories, alongside a note to encourage royal fanws to buy organic ingredients 'where possible.'

Darren McGrady, 58, who now lives in Texas, worked for the late Lady Diana from 1993 to 1997 and would oversee the heirs to the throne's diet. He shared the recipe to their favourite chicken and pasta dish

Meanwhile further photographs were shared with the step-by-step guide to making the bake.

It comes afterPrincess Diana's former chef has revealed the recipe for one of Prince William and Prince Harry's favourite childhood dishes.

Darren McGrady, 58, who now lives in Texas, worked for the late Lady royal from 1993 to 1997 and regularlyshares delicious recipes and a sprinkling of royal secrets from his time at Kensington Palace on his Youtube channel.

He recently shared how to make a mouth-watering mac and cheese dish with roast chicken, a meal, he claims was among Prince William and Prince Harry's favourites when they were children.

He also explained how the boys' nanny had a trick to make sure they ate plenty of greens, even though, like most children, they were not fans of veggies.

McGrady explained he would serve his irresistible crispy roast chicken with some home-made mac and cheese, with his own cheese sauce.

The chef warned about using pre-made sauces that are often filled with additives, and showed how he whips up a creamy option from scratch in just two minutes.

He said the meal was both cheap and easy, and only takes 30 to 45 minutes to make.

The prince (pictured with their mother in 1987) liked to eat their pasta with shuck corn, but their nanny made sure they would eat their greens, too

While Prince William and Prince Harry preferred to eat their chicken and mac and cheese with shuck corn, their nanny made a point of ensuring there were added vitamins from vegetables.

McGrady said she would insist he served his delicious dish with a side of broccoli for the boys to eat.

'The boys, I guess like any boys, weren't huge fans of broccoli, but what she said was "When you do the broccoli - I want you to have one piece of broccoli with each piece of chicken",' McGrady recalled.

Prince Charles and Camilla unveil 'special recipe' for oatcakes (2024)

FAQs

Prince Charles and Camilla unveil 'special recipe' for oatcakes? ›

Sweet oatcake toppings

A grating of chocolate on top is the final touch. You can also mash bananas (adding a squeeze of lemon juice to avoid them going brown) and add chopped walnuts and a drizzle of honey. A nice and healthy sweet option is to use our mini oatcakes to create healthy little cream desserts.

What are Scottish oatcakes made of? ›

Ingredients
  • 225g oats.
  • 60g wholemeal flour, plus extra for dusting.
  • 1 tsp salt.
  • ½ tsp sugar.
  • ½ tsp bicarbonate of soda.
  • 60g butter.

What are the sweet toppings for oatcakes? ›

Sweet oatcake toppings

A grating of chocolate on top is the final touch. You can also mash bananas (adding a squeeze of lemon juice to avoid them going brown) and add chopped walnuts and a drizzle of honey. A nice and healthy sweet option is to use our mini oatcakes to create healthy little cream desserts.

Are Walker's oatcakes healthy? ›

Oatcakes are made from whole seeds, very rich in fiber. No hydrogenated fats or additives are added, only the best ingredients are selected.

How to eat oatcakes? ›

They can be eaten hot from the pan, but as with other griddle bakes such as muffins, crumpets and pikelets, they can be made in batches, and then toasted as required, making, if anything, an even speedier snack. Oatcake shops used to be small and plentiful, with sales being made through open windows.

Are oatcakes healthier than bread? ›

A typical medium slice of white bread contains around 1 gram of fibre but around 95 calories. One Nairn's Organic Oatcake contains 1 gram of fibre but only 46 calories – half those in a slice of bread. So, for the same calories as a slice of white bread, you can have two oatcakes and double your intake of fibre.

Do oatcakes spike blood sugar? ›

Yes, oatcakes or even pancakes made out of oats are good for people who have diabetes because it has a host of healthy nutrients as well as being very rich in its fiber content. But only when made without sugar and in less fat. Store-bought cakes made of oats are usually loaded with fat.

Are Scottish oatcakes healthy? ›

Deliciously packed full of coarse, wholegrain oats, they're high in soluble and insoluble fibre. Not only that, but they are full of complex carbohydrates and rich in vitamins and minerals giving you a wholesome boost to help you get the most out of your day.

Why are oatcakes so high in calories? ›

As oatcakes are flour based, most of the calories they contain come from carbohydrates. Having said that, they're also a great source of fibre.

Why are oatcakes so good? ›

Naturally energising. Wholegrains are a rich source of fibre, vitamins and minerals – oats are high in soluble fibre and also naturally contain manganese**, phosphorus**, magnesium, zinc, iron, folate, vitamin B6 and thiamine. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.

What to eat with oatcakes? ›

My oatcakes toppings!
  1. Apple & Blackberry.
  2. Pesto & Goats Cheese.
  3. Boiled Egg.
  4. Cheese & Grape.
  5. Raspberry Jam.
  6. Avocado & Chilli Flakes.
  7. Strawberry & Honey.
  8. Smoked Salmon & Cream Cheese.
Apr 29, 2014

Is peanut butter on oatcakes healthy? ›

Why? The oatcakes may look small, but they're packed with slow-digesting, low-GI carbs, guaranteed to keep you full for hours – miles better than bread. Meanwhile, the peanut butter gives you a great protein hit, which keeps your levels topped up and helps you to build muscle.

Are oatcakes good for high blood pressure? ›

“Oats seem to promote healthy bacteria in the gut. They also seem to reduce blood pressure and the levels of cholesterol in the blood which may be responsible for the development of heart disease.

Are oatcakes Irish or Scottish? ›

Oatcakes have been a staple of the Scottish diet since at least Roman times and probably long before. In the 14th century, Jean le Bel accompanied a French count to England and Scotland, and describes nuns making "little pancakes rather like communion wafers", and this is thought to describe the making of oatcakes.

How long will oatcakes last in the fridge? ›

How long do Derbyshire Oatcakes stay fresh? They stay fresh for about 10 days in a bag in the fridge.

Are oatcakes good before bed? ›

Choose a carbohydrate-rich snack

Snacking on a few oatcakes, or a bowl of cereal, an hour or so before bed stimulates the release of insulin. This helps to clear any amino acids that compete with tryptophan from the bloodstream, allowing more of this to enter the brain.

Are Scottish oat cakes good for you? ›

Naturally energising

Wholegrains are a rich source of fibre, vitamins and minerals – oats are high in soluble fibre and also naturally contain manganese**, phosphorus**, magnesium, zinc, iron, folate, vitamin B6 and thiamine. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.

Why are oatcakes healthy? ›

They're packed full of fibre

Oats are a fantastic source of fibre so naturally products like our Oat Bars and Pop Oats are helpful in hitting that recommended 30g a day. Swapping one slice of white bread for two Nairn's Organic Oatcakes instantly doubles your fibre intake.

What does an oatcake taste like? ›

The taste of oatcakes is unique. They have a magical flavor that is sweet, but not too sweet, and a bit salty. Part dessert, but mainly a snack, oatcakes are cookie-like but sort of cracker-like too—very much like hobnob biscuits. These oatcakes are perfect with a cup of tea or a cup of coffee.

References

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