warm lentil salad with sausage recipe – use real butter (2024)

warm lentil salad with sausage recipe – use real butter (1) Recipe: warm lentil salad with sausage

Jeremy and I have been trying to wake up earlier in the mornings. We both get a lot done in the early hours when fewer people are awake to interrupt a good work flow. This requires getting to bed earlier. That would be the logical thing to do… except I am also very productive at night. What ends up happening (for me, anyway) is that I stay up working late and wake up early. Despite how much I loathe sleep, after a few days of this wacky schedule I become tired and irate and my head hurts.

I’m tired and irate and my head hurts.

Okay, I’m tired and my head hurts, but I am in rather good spirits. Apparently, I just registered for BlogHer Food 2010. I can’t WAIT to see what they will be serving for lunch! You will most certainly hear all about lunch and my wacky hijinx come October…


happily, i paused for a moment to shoot this lovely sight

warm lentil salad with sausage recipe – use real butter (2)


Let’s get to the recipe – chop chop! I bought some French lentils about a year ago because they were so pretty. I had never cooked with French lentils before, but their beautiful mottled greens and browns and blacks shouted at me from the bulk section of Whole Foods, “Scoop us! Bag us! Take us home!”


dried du puy lentils or french lentils

warm lentil salad with sausage recipe – use real butter (3)

thyme, garlic, peppercorns, bay leaves

warm lentil salad with sausage recipe – use real butter (4)


Lentils are my friends. You see, not only do I love to eat them, but I love to prepare them because they don’t get all wigged out at high elevations. Each time I’ve tried cooking with dried beans up here, the texture is wrong and so is the relationship with our GI tracts. I know the solution would be to get a pressure cooker, but I can’t think about a pressure cooker right now because I’m cranky from lack of sleep. Besides, this is forcing me to explore more lentil recipes.


ready to simmer the lentils

warm lentil salad with sausage recipe – use real butter (5)

diced sausage and drained lentils

warm lentil salad with sausage recipe – use real butter (6)

I found this recipe purely by accident. I was re-stacking my Fine Cooking magazines to make some room on a shelf when several issues went sliding onto the floor. What a mess. As I gathered them up I saw a recipe on the back cover. Warm lentil salad. That sounded fantastic. I know I saw that recipe back in 2007 and I know lentils meant little to me then. It’s good to revisit those old archives because my tastes change over time and things I didn’t think twice about a few years ago really catch my attention today.


browned sausage

warm lentil salad with sausage recipe – use real butter (7)

scallions and parsley

warm lentil salad with sausage recipe – use real butter (8)

My version of the salad is slightly simpler only because I didn’t want to be bothered with opening a bottle of wine. Not to mention, my mouth watered at the thought of browning the sausage and all of that great flavor getting mixed into the salad rather than simmering away. I’m sure the original recipe is great too. I’m sure of it.


whisk the vinaigrette

warm lentil salad with sausage recipe – use real butter (9)

toss the lentils, dressing, and sausage together

warm lentil salad with sausage recipe – use real butter (10)

We thoroughly enjoy our salads in this house, but we don’t eat warm salads too often. That will have to change starting with this lentil salad because the texture of the little lentils giving way under my teeth makes me want to laugh. It’s FUN to eat. Jeremy compared it to munching on a mouthful of mini m&m’s. I’m not sure when he ate a whole mouthful of mini m&m’s (ewww!), but I assure you that the salad is WAY better than that. The flavor has a fresh bite from the greens, a tang from the dressing, this delightful salty-smokey accent courtesy of the sausage, and that mellow earthiness you get from the lentils. Make a double batch because it will disappear quickly.


finish it off with the scallions and parsley

warm lentil salad with sausage recipe – use real butter (11)

hey folks, it’s time to eat

warm lentil salad with sausage recipe – use real butter (12)


Warm French Lentil Salad with Smoked Sausage
[print recipe]
modified (some would say butchered) from Fine Cooking issue #84

1 1/2 cups (10 oz.) French lentils (also known as du Puy lentils)
3 fresh thyme sprigs
2 bay leaves
3 cloves garlic, smashed
1/4 tsp black peppercorns, whole
1 small onion, peeled
1 small carrot, peeled and split lengthwise (forgot to do that)
8 oz. smoked sausage (kielbasa works)
1 cup dry white wine or dry white vermouth (I omitted this – too lazy to open a bottle)
2 1/2 tbsps red wine vinegar, more as needed
2 tsps Dijon mustard
kosher salt
3 tbsps extra-virgin olive oil
3 tbsps walnut oil (didn’t have this on hand, so I used olive oil)
1/4 cup fresh flat-leaf parsley, chopped
1/4 cup scallions, finely chopped
freshly ground black pepper

Pick over and rinse lentils. Stuff the thyme, bay leaves, garlic, and peppercorns in a pouch of cheesecloth or some little spice bag. Place lentils in a 3- or 4-quart saucepan with the sachet of seasonings, the onion, and carrot. Fill with cold water until the lentils are covered by about two inches of water. Bring to a boil over medium-high heat and then reduce to a simmer. Let it simmer uncovered for about 30-40 minutes. Add more water as needed. So the recipe says to place the sausage in a pan and cover with wine and enough water by about 1/2 inch and simmer it on low heat for about 15-20 minutes. [I didn’t do that because I’m a bum. Instead, I cut up the sausage and browned it in a pan. Hey, make it your own, I say!] In a medium bowl, whisk together 1 1/2 tablespoons of the vinegar with the mustard and a dash of salt. Then pour the olive oil and walnut oil (I just had olive oil) in a slow and steady stream, whisking to incorporate into the vinegar and mustard. Season to taste with salt. Drain the lentils and discard the pouch, carrot, and onion. Place the lentils in a large bowl and toss with a teaspoon of salt and a tablespoon of vinegar. If you simmered the sausage then drain it and slice it into 1/4-inch thick pieces. Add the sausage and vinaigrette to the lentils, tossing to coat. Stir in the parsley and scallions, then season to taste with black pepper, salt, and vinegar. Serve warm. Serves 4-6.

February 3rd, 2010: 1:05 am
filed under legumes, meat, recipes, savory

warm lentil salad with sausage recipe – use real butter (2024)

FAQs

How to make and eat lentils? ›

To prepare lentils, first rinse them in a strainer. Next, place one cup of lentils in a large pot with 2½ cups of water. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 15-20 minutes. Drain well.

Are cold lentils good? ›

Cold Lentil Salad is a great summer dish (but it's also fabulous any time of the year). Packed with protein and flavor, you'll find that it's a pretty simple salad to throw together. And, lentils are a super food!

What do lentils do to your body? ›

Lentils add essential vitamins, minerals, and fiber to the diet. They also provide protein and are an excellent replacement for meat in meals. When a person replaces meat in the diet with a high fiber food, such as lentils, they decrease their risk of heart disease.

What happens if you don't soak lentils before cooking? ›

Well, as healthy as they are, lentils are also known to cause some tummy issues like bloating and flatulence to be more specific. The presence of anti-nutrient compounds in lentils is the culprit behind gas or flatulence. The good news is that anti-nutrient in lentils can be easily deactivated by soaking them in water.

What are the healthiest lentils to eat? ›

Urad dal or black lentil

Urad dal or black lentil is one of the most nutritious pulses known to mankind. Low in fat and calories, Urad dal helps to improve digestion.

Do lentils go bad in fridge? ›

Dried lentils that have been cooked can be kept covered in the fridge for 5-7 days or frozen for up to 6 months. Label with the date and store an airtight container made for freezing food. Having lentils in the freezer makes them easy to add to any meal.

What goes well with lentils? ›

Try it with a protein (anything really … Roast Chicken, Pan Fried Fish, Prime Rib, steak, pork chops or just quick and crispy Garlic Chicken Thighs) or pile over roasted vegetables. Either way this lentil recipe will be an excellent addition to your recipe arsenal.

What's the healthiest way to eat lentils? ›

Lentils are a nutritious food that's low-fat and high in protein and fiber. While they make a delicious addition to a soup, stew or salad, you should not eat them raw. No matter which type of lentils you buy, you can easily cook them by boiling your lentils in water on the stove.

How should lentils be cooked? ›

Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat and simmer until they are tender. For whole lentils, cook time is typically 15-20 minutes.

Do you eat lentils by themselves? ›

I turn to them when I want to add lentils to a salad or serve them on their own as hearty side dish. If you're making a homey soup or stew, either regular green or brown lentils would be an excellent choice.

Can lentils be eaten raw? ›

Raw legumes are responsible for about 20 percent of all food poisoning cases worldwide, and eating raw lentils can cause vomiting or diarrhea. Some lectins (such as wheat germ agglutinin found primarily in wheat) are dreadful and unquestionably cause problems.

References

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