Seafood Seasoning Recipe - For Grill or Oven (2024)

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Mary

4.43 from 7 votes

Sep 26, 2019, Updated May 17, 2023

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It’s important to have a go to seafood seasoning. From Salmon, to crab cakes, to shrimp, or Halibut, this easy homemade seafood seasoning is a blend of spices that has a touch of heat, a touch of savory, and a punch of flavor for the delicate flavors of seafood.

Seafood Seasoning Recipe - For Grill or Oven (2)

Recipe Highlights

  • This seafood rub is perfect for all types of fish, including shell fish, and is inspired by the aromatics of old bay seasoning.
  • This is gluten free and sugar free to avoid burning the delicate fish when cooking with high heat.
  • You can also use this for crab seasoning or a crab or crawfish boil. Just drop it in the water for seasoning.

Table of Contents

  • Recipe Highlights
  • Easy Seafood Rub
  • Ingredients
  • Applying Seafood Seasoning
  • Frequently Asked Questions
  • Seafood Recipes
  • Incredible Seafood Seasoning Recipe

Easy Seafood Rub

When looking at good seafood seafood seasoning, our approach is a mix of flavors that won’t overpower what is typically a very delicate fish (especially white fish like halibut, cod, or tilapia).

For any seasoning or rub, we follow the basic principles of sweet, salt, savory, and heat. You can read more about that in our post for the Ultimate Homemade Dry Rub. Specific to seafood, we like to emulate a salt and savory mouth feel and avoid sugar because seafood is often cooked or grilled at high temperatures. Sugar can easily burn when cooked quickly at high heat.

Seafood Seasoning Recipe - For Grill or Oven (3)

Ingredients

When making your own spice blend, use a blend of spices that are fresh or less than one year old after being opened.

  • Salt – We specifically use kosher salt. Avoid iodized table salt as it will be too salty in these portions. You can also use sea salt, although often it’s similar to kosher salt.
  • Pepper – We use coarse black pepper. We buy this in bulk so we don’t have to use a grinder for the volume. If you want a lighter color you can substitute with white pepper.
  • Dry Ground Mustard – Dry mustard powder is a starch that adds body and a savory umami flavor.
  • Smoked Paprika – The earthy flavor is accentuated and the paprika brings the aroma that mimics old bay.
  • Granulated Garlic – A touch of garlic enhances the salt flavor. We use the larger granulated garlic. If using garlic powder reduce the portion by half.
  • Dried Sage – The herbal flavor stands out with the earthy and salty flavor.
  • Cayenne – For heat we use cayenne. Just a little goes a long way.

Variations – You can customize with dried lemon peel, sweet paprika (or Hungarian paprika), or even onion powder. It depends on the flavor profile you are looking for.

Pro Tip– Make all your seasoning on the same day so you have it for a few months, especially before holiday and grilling season.

Applying Seafood Seasoning

Before cooking your fish apply olive oil to the fish and then apply the seasoning liberally. If you are grilling be sure the grill grates are clean and oiled.

If pan searing we recommend butter in the hot pan.

If using this seafood rub for a boil plan this full portion for every gallon of water used.

Frequently Asked Questions

How do I Store Seafood Seasoning

Mason jars are the best storage for the seasoning. Smaller jars with shaker lids are typically too small and the seasoning does not come out. Best to use 8 or 16-ounce jars because they can store a fair amount of rub. These are my favorite for gifting, and these are the ones I use at home for everyday use.

Store in a dry and cool place tightly covered. This helps avoid clumping and prevents the need to add an anti-caking agent.

How Long will Seafood Seasoning Last?

Properly stored, any seasoning will last up to six months. When comparing store bought to home made seasonings, not using an anti-caking agent is what defines the shelf life. That….and eating a lot of seasoned fish.

What Portions Do I Use For Seafood

Typically 1 tablespoon of seasoning per pound of fish is the average portion we use. That may change if we do a large Salmon filet, or want to get a more blackened flavor.

Seafood Seasoning Recipe - For Grill or Oven (4)

Reader Feedback – About Salt, not all kosher salt is the same. The weight varies. Consider adding smaller portions of salt to find the right balance that works for you. We do not recommend using iodized table salt which has come up by people saying this recipe is too salty.

Seafood Seasoning Recipe - For Grill or Oven (5)

Seafood Recipes

Here are some recipes to try this seafood seasoning on.

  • Sriracha Grilled Shrimp Skewers
  • Grilled Salmon with Orange Maple Glaze
  • Maple Chipotle Cedar Plank Salmon
  • Grilled Shrimp co*cktail with Spicy co*cktail Sauce
  • Smoked Trout

About Vindulge

Mary (a certified sommelier and recipe developer) and Sean (backyard pitmaster) are co-authors of the critically acclaimed cookbook, Fire + Wine, and have been creating content for the IACP nominated website Vindulge since 2009. They live in Oregon on a farm just outside Portland.

Seafood Seasoning Recipe - For Grill or Oven (6)

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Seafood Seasoning Recipe - For Grill or Oven (7)

4.43 from 7 votes

Incredible Seafood Seasoning Recipe

By Mary Cressler | Vindulge

A blend of savory, salt, and heat that elevates the flavor profile of fish, especially on the grill. Great all purpose seafood rub for any cooking style.

Prep: 10 minutes mins

Total: 15 minutes mins

Servings: 1 cup

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Equipment

  • Funnel – For getting the dry rub into a storage jar.

  • Mason Jar – For storing dry rub for a longer period of time.

Ingredients

  • ¼ cup kosher salt
  • ¼ cup coarse ground pepper
  • ¼ cup dry mustard powder
  • ¼ cup smoked paprika
  • 2 tablespoons granulated garlic
  • 2 teaspoons dried sage
  • 1 teaspoon cayenne pepper

Instructions

  • Combine: In a medium size bowl combine ingredients and incorporate.

  • Store: Using a large funnel, place the dry rub in a mason jar and portion out based upon recipe. Will stay fresh up to six months in a dry, airtight environment.

  • Use: When using, apply a small amount of olive oil to the fish and then apply the seafood rub liberally.

Nutrition

Calories: 56kcal | Carbohydrates: 23g | Protein: 21g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Sodium: 324mg | Potassium: 1871mg | Fiber: 30g | Sugar: 6g | Vitamin A: 14476IU | Vitamin C: 4mg | Calcium: 443mg | Iron: 16mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Mary Cressler | Vindulge

Prep Time: 10 minutes minutes

Total Time: 15 minutes minutes

Course: Entree

Cuisine: American, seafood

Servings: 1 cup

Calories: 56

Keyword: Fish Seasoning, Seafood Dry Rub, seafood rub, Seafood Seasoning

Like this recipe? Leave a comment below!

Categorized as:

Food, Recipes, , Seafood,

Seafood Seasoning Recipe - For Grill or Oven (8)

Vindulge

About Mary

I'm Mary, a wine/food/travel writer, Certified Sommelier, mom of twins, former vegetarian turned BBQ fanatic, runner, founder of Vindulge, and author of Fire + Wine cookbook. Thanks for stopping by!

About Me

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Seafood Seasoning Recipe - For Grill or Oven (2024)

FAQs

What seasonings are good on seafood? ›

The Best Herbs & Spices For Seasoning Fish
  • Basil. Lemon and basil are a match made in heaven! ...
  • Parsley. Parsley is a perfect addition to pan-fried fish, with a slightly bitter aroma that can balance savoury dishes. ...
  • Dill. ...
  • Lemongrass. ...
  • Rosemary. ...
  • Thyme. ...
  • Sage. ...
  • Smoked Paprika.
Nov 13, 2021

What can I use if I don't have seafood seasoning? ›

Mix salt, celery seed, mustard powder, red pepper flakes, black pepper, bay leaves, paprika, cloves, allspice, ginger, cardamom, and cinnamon together in a bowl until thoroughly combined. Store in an airtight container.

Is cajun seasoning the same as seafood seasoning? ›

In fact, there are a few different types of Cajun seasonings out there — this, seafood seasoning blend is just one of them. Others include Cajun blackening seasoning for poultry and pork and Cajun blackened seasoning for beef.

What seasoning goes well with crab? ›

Don't be shy about adding salt, pepper, lemon juice and lemon rinds, or the classic Old Bay seasoning to your pot before boiling or steaming your crab legs. In fact, if you plan to boil, we'd recommend the proportion of 4 quarts of water to 6 ounces of seasoning.

How do you make seafood taste better? ›

Spices Most Commonly Used With Seafood:
  1. Garlic. Garlic powder is a good choice for enhancing the flavor of your seafood. ...
  2. Basil. Basil is great for fish or shrimp recipes. ...
  3. Bay Leaf. Its aroma is perfectly paired with a delicate tasting fish, like tilapia. ...
  4. Cayenne. ...
  5. Cumin. ...
  6. Parsley. ...
  7. Paprika. ...
  8. Rosemary.

What season is best for seafood? ›

For example, late summer/early fall is the peak season for many fish species, such as swordfish, tuna, and halibut. At the same time, fall favorites like lobster and crab are in season and at their best.

Which is better, Old Bay or Zatarain's? ›

We all prefer Zatarain's boil over home mixes or Old Bay. It is spicy and infuses a lovely flavor in foods. I even add a little of the boiled water to gumbos and jambalayas as it enhances the spices I add myself.

Can you use Old Bay as Cajun seasoning? ›

And while Old Bay isn't the same as Cajun seasoning, it does taste good in many recipes that call for Cajun seasoning, especially seafood and fish recipes.

Are Old Bay and Creole seasoning the same? ›

A: No, Creole seasoning and Old Bay seasoning are different. Creole seasoning is a blend of spices that originated in Louisiana and includes peppers, onions, and garlic. Old Bay seasoning is a Chesapeake Bay blend that includes celery salt, paprika, and black pepper.

What is the most popular crab seasoning? ›

J.O.

The #2 Blend is easily the most widely used crab blend. This blend is what most crab houses use every single day.

What makes crab taste so good? ›

Glycine, an amino acid found in blue crab meat gives off a sweetness when cooked, especially when the meat is caramelized or “golden-browned.” Not only does the amino acid embellish the taste, but it can also improve one's sleep, reduce the risk of diabetes, and maintain strong muscles.

What is Chesapeake Bay crab seasoning? ›

In a small mixing bowl, stir together salt, cayenne pepper, celery seed, paprika, mustard, black pepper, bay leaf, allspice, ginger, nutmeg, cardamom, and cinnamon until well combined.

What herbs are best for seafood? ›

Best herbs and spices for fish and seafood dishes
  • Tarragon. There are three main types of tarragon: French, Russian and Mexican, although the former two are most widely used. ...
  • Parsley. ...
  • Chives. ...
  • Dill. ...
  • Smoked paprika. ...
  • Ginger. ...
  • Turmeric. ...
  • Cumin.

What is one good way to season or enhance the flavor of shrimp? ›

I add plenty of salt, pepper, red pepper flakes, lemon juice etc. Shrimp have a mild flavor so they take on whatever flavor you're serving them with. I also love using a seafood seasoning that has everything listed above plus more!!

Should you season seafood? ›

This is because fish have a wide variety of flavors, so each fish will need a different spice pairing to bring out the best of their flavors. Your spice pairings shouldn't overpower your fish, but rather complement the flavors they bring. Look at some common spices below and see where they work best!

Which ingredients are seafood best match with? ›

The best ingredients to use when cooking seafood include fresh herbs like parsley and dill, citrus fruits such as lemon or lime for a burst of freshness, and complementary seasonings like garlic, butter, and olive oil to enhance the natural flavors of the seafood.

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