Published: · Modified: by Sherri · This post may contain affiliate links · 52 Comments
Jump to Recipe
This easy Cowboy Caviar dip is a colorful blend of fresh ingredients and mild spices with a touch of lime juice. It’s a wonderful appetizer to serve with your favorite tortilla chips and quick to make in less than 15 minutes.
Love easy Mexican dip recipes? This Rotel Dip and this Layered Taco Dip are both absolute favorites too!
I was first introduced to cowboy caviar at dinner with my mother-in-law a few years ago. Some people refer to it as Texas Caviar or Mexican Caviar. It’s a very popular, simple dip that is to made up of fresh ingredients – black beans, black-eyed peas, corn, tomatoes, cilantro, avocado and more!
Some versions are made with added sugar for a sweeter taste. Add a little diced jalapeno peppers for a spicy version.
It can also be eaten as a salad or even as a fabulous Tex-Mex topping to fish, chicken and evenRice Bowls or this easy Salsa Verde Chicken.
How to Make this Easy Cowboy Caviar Dip
Cowboy Caviar is one of the easiest appetizer recipes to make. It’s perfect for larger gatherings.
In a large bowl, blend the olive oil, white wine vinegar, chili powder, cumin, lime juice, and salt together.
Add the tomatoes, black-eyed peas, beans, corn, red onion, bell peppers, and cilantro.
Cover and chill for at least an hour for flavors to blend.
Since it is made with beans and vegetables, Cowboy Caviar is gluten-free. Be sure to choose a gluten-free chip, like tortillas chips to dip with. It is also vegan!
Mix up the Cowboy Caviar aheadof time (at least 3-4 hours) to allow the flavors to blend well together.
Serve with your favorite chips and be ready to hand out the recipe when you make it for a crowd.
You can store Cowboy Caviar in an airtight container in the refrigerator for up to 3 or 4 days.
If you like this recipe, please leave us a comment and rate the recipe card. You can also find us onFacebook,Pinterest,andInstagram!
Cowboy Caviar
Cowboy Caviar is a colorful blend of fresh ingredients, beans, and mild spices with a touch of lime juice. Serve with your favorite chips for a fabulous, healthy appetizer.
Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.
Sharing of this recipe to social media is both encouraged and appreciated. Please share the direct link back to the recipe. Copy/Pasting and/or screenshots of the recipe to any social media is strictly prohibited. Content and photographs are copyright protected
Cowboy Caviar (or Cowboy Salsa) is a popular chip dip that originated out of Texas. It's also sometimes called Texas Caviar and it's made with simple, healthy ingredients including: beans, corn, bell pepper, avocado, and tomato. It is the perfect appetizer for parties, potlucks, or game day!
WELL, the Cowboy Caviar is full of different colorful plants such as peppers, jalapeno, tomatoes, onion, corn, cilantro, and more which means a large variety of nutrients in every bite! The punch of nutrition packed with the fiber rich beans is a great gut-friendly combo to enjoy!
How long can you keep Cowboy Caviar in the fridge? If stored in an airtight container this dip can be kept in the fridge for up to 3-4 days. Keep in mind, the longer your dip sits in the fridge the more excess liquid that will accumulate. Just drain off excess juices and enjoy!
After Bria's recipe got popular on TikTok, several people called her out for cultural appropriation, claiming that cowboy caviar was a white-washed version of the popular Mexican salsa, pico de gallo, which is traditionally made with chopped tomato, onion, serrano peppers, and cilantro.
Some members of the Latinx community felt the dish was an appropriation of pico de gallo, a popular salsa originating in Mexico, which typically calls for chopped tomatoes, onions, serrano peppers, salt, lime and cilantro.
For this recipe, I made one stop at Trader Joe's and I'm using only their products—HUGE fan here! This is going to take your summer entertaining game to the next level. Upon entering the store, I immediately realized that Trader Joe's is already ahead of the trend and sells a jarred cowboy caviar.
Neiman Marcus food director Helen Corbitt introduced this dish at the party as a simple pickled black-eyed pea salad, but the combination of the buttery legumes and vinegary dressing became such a hit that guests dubbed it "cowboy caviar" (because of its "humble" ingredients and luxe flavor dynamics) and started ...
The dish has diverse culinary roots, with similarities to Mexican pico de gallo and ensalada de frijoles con nopales as well as Southern Hoppin' John. Though cowboy caviar recipes vary, they commonly contain black-eyed peas, black beans, corn, tomatoes, and onions, plus a vinaigrette dressing.
Yield: This recipe makes about 12 cups of Cowboy Caviar (more or less depending on the size of your bell peppers). Storage: This recipe keeps about 3-4 days in the refrigerator. Make ahead: You can make the dressing up to 3 days in advance.
There are some good reasons for this and we'd like to clear things up. Historically, Caviar was always wild and from the Caspian Sea. Some time ago ALL wild Caviar fishing was banned. This means that all Caviar for sale currently is farmed, this is obviously a less expensive method of obtaining Caviar.
This kid-friendly recipe is great for families to make ahead, and have in the fridge to enjoy over salad, as a snack with tortilla chips, or eat on its own! You can also use beans prepared from dried, and add any other herbs and spices you like.
First served at the Houston Country Club on New Year's Eve in the early 1940s, this bean salad was dubbed “Texas Caviar” in a humorous comparison to true caviar. Today it's more commonly known as Cowboy Caviar and it's a popular dish to serve as at picnics and tailgate parties, often with tortilla chips.
Traditionally, caviar comes from the eggs of the female Sturgeon fish. The types of sturgeon that the eggs are harvested from are Beluga, Osetra and Sevruga. Purists will refer only to the roe from wild sturgeon from the Caspian and Black Sea.
Traditionally, the term caviar refers only to roe from wild sturgeon in the Caspian Sea and Black Sea (beluga, ossetra and sevruga caviars). The term caviar can also describe the roe of other species of sturgeon or other fish such as paddlefish, salmon, steelhead, trout, lumpfish, whitefish, or carp.
Known to the world as a delicacy, caviar is unfertilized fish eggs with a salty taste. The eggs come from wild sturgeon, a fish in the Acipenseridae family that is found most often near Russia, Ukraine and North America.
Introduction: My name is The Hon. Margery Christiansen, I am a bright, adorable, precious, inexpensive, gorgeous, comfortable, happy person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.