7 Healthy Homemade Granola Bar Recipes for Weight Watchers (2024)

Today I'm sharing a collection of Healthy Homemade Granola Bar Recipes perfect for Weight Watchers.

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (1)

Granola/energy/protein/cereal bars are a convenient, grab-and-go snack to have on hand for busy days. Unfortunately they are often full of added sugar and other not-so-healthy ingredients and sometimes taste kinda fake.

These recipes are an easy, healthy, homemade alternative. Freeze your homemade creations — all made with a variety of nuts, seeds, fruit and grains — for a later date, or pack your freshly made bars in a freezer bag for a portable breakfast or late afternoon snack.

Granola bars come in lots of different flavors and styles from chewy, to crunchy to soft and caky.

I've gathered several of my homemade favorites, some that require baking and others than are no bake. All are Weight Watchers friendly with Freestyle Points information. Enjoy!

Ellie's Easy Healthy Energy Bars

This recipe makes delicious soft and chewy healthy granola bars (or energy bars) full of oats, dried fruit, and whole grains.

They are not overly sweet – just lightly sweetened with the natural goodness of maple syrup – my favorite natural sweetener.

Not only are they healthy and delicious, they are easy as pie to make. This recipe makes a cake-like soft and chewy granola/energy bar.

According to my calculations, each bar has about 133 calories, *4 Weight Watchers PointsPlus, *5 WW Freestyle SmartPoints.

Nigella's Healthy Breakfast Bars 2.0

These healthy breakfast bars contain no processed sugar and are brimming with good-for-you ingredients. Make these bars over the weekend, and you'll be set up for the week if you're someone who needs to grab-and-go in the morning.

I thought these breakfast bars were good. Chewy, satisfying and not overly sweet.

Adapt these to what you like and have on hand. You can, for example, use sunflower seeds in place of flaxseeds, or half and half rather than all flaxseeds, and you can also use puffed rice or buckwheat flakes in place of cornflakes.

According to my calculations each bar has about 200 calories and *6 Freestyle SmartPoints.

Crunchy Peanut Butter Granola Bars

Packed with real oats, honey, chopped peanuts, and peanut butter, they are like Nature Valley Peanut Butter Crunchy Granola Bars, only better.

This recipe makes 16 crunchy peanut butter granola bars, each with 203 calories, *5 Weight Watchers PointsPlus, *7 WW Freestyle SmartPoints.

Nigella's Breakfast Bars Made WW Friendly

These are the yummiest granola bars I've ever tasted—homemade or otherwise. It's a good thing I only made a half batch because they are addictive, just like she said.

Once you taste these you'll never want another store-bought granola bar, that's for sure!

The recipe comes from Nigella Express: 130 Recipes for Good Food, Fast (affiliate link) one of my favorite of her cookbooks. As soon as I saw the picture of these homemade breakfast/granola bars, I had a feeling I would fall in love with them.

They're chock-a-block full of some of my favorite things including, coconut, dried cranberries, pumpkin seeds, sesame seeds, sunflower seeds, and peanuts, all held together with sweetened condensed milk.

To make them Weight Watchers friendly, I substituted non-fat sweetened condensed milk and cut them into 24 bars, instead of the suggested 16, giving them a WW Freestyle SmartPoints value of *7.

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (6)

No Bake Chocolate Chip Granola Bars (image courtesy EatYourselfSkinny)

No Bake Almond Butter Granola Bars

These granola bars are crunchy, chewy and lightly sweetened with honey and brown sugar. If you want to omit the sugar altogether, you can easily just add a little extra honey.

And there is ZERO baking required, which means they are literally the easiest thing you will make this week.

These are also great for kids too! They'll love helping you make them, especially sprinkling the mini chocolate chips over top—but most of all they'll enjoy eating them!

Store these individually wrapped in plastic wrap in a sealed air-tight container to keep them fresh, or feel free to freeze them for later.

Each bar has about 145 calories and *6 WW Freestyle SmartPoints.

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (7)

Rice Krispie Granola Treats (image courtesy DrizzleMeSkinny)

Peanut Butter Chocolate Rice Krispie Granola Treats

These little ooey gooey treats are delicious and all for only *3 WW Freestyle SmartPoints each, definitely worth the sticky fingers!

They are made with maple syrup to give them their sticky texture, but you can’t taste too much of the maple. I myself am not a huge maple fan and I loved these!

No oven needed, so a perfect no-bake treat to whip up on a hot day.

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (8)

Grab-n-Go Cereal Bars (image courtesy Snack-Girl)

Grab and Go Cereal Bars

I like these grab and go cereal bars because (basically) this recipe is just fruits and nuts stuck together by nut butter and mashed bananas. They are easy to make and store well in the fridge or freezer.

They are gluten free and vegan! If you like grabbing a bar for breakfast, give these a try.

According to calculations, these have about 190 calories and *6 WW Freestyle SmartPoints.

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

If you like this healthy homemade granola bar recipe collection, you might also like:

  • Free Granola Bar Recipes Ebook - A collection of granola bar, granola cookie and granola recipes
  • Great Granola Bar Recipe - a great chewy crunchy granola bar with wonderful taste and texture
  • Homemade Granola Recipe - my favorite granola made with maple syrup

7 Healthy Homemade Granola Bar Recipes for Weight Watchers (9)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

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7 Healthy Homemade Granola Bar Recipes for Weight Watchers (2024)

FAQs

What do you use to bind granola bars together? ›

While there are several different sticky ingredients that you can use, we've found that the binding agent that works the best is honey! When added to your homemade granola bars, honey acts as glue that sticks all the pieces together.

Is homemade granola healthy for weight loss? ›

High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the body.

How many points is granola on Weight Watchers? ›

It works out at 3 SmartPoint for ½ cup (21g) on the Weight Watchers plans. 1 cup (42g) works out at 6 SmartPoints.

Are homemade granola bars healthier? ›

Homemade granola bars are a great alternative to store-bought ones. Because they typically use minimally processed ingredients and very little added sugar or salt, they're often more nutritious than packaged versions.

How do you keep homemade granola bars from falling apart? ›

If your granola bars are falling apart or seem too crumbly, here are a few tips. Make sure you use honey or another sticky sweetener such as maple syrup in the liquid part of the recipe; this recipe calls for honey. This will help bind together the ingredients and keep that signature bar shape.

What is a good binding agent for granola? ›

Nut butter is a super flavorful fat that serves multiple purposes in granola. It acts as a binding agent—along with additional coconut oil and whatever natural sweetener I've chosen—helping to pull the dry ingredients together into a wet, sticky mass for baking.

Are granola bars good for weight loss? ›

“It's water fortified with vitamins—there's no evidence of value, and it may actually be harmful.” Enough said. Yes, granola bars are healthy (when made of real grains, nuts, and fruit), but they're for energy, not weight loss. In fact, you could be gaining weight if they're your go-to snack.

What is a good yogurt for weight loss? ›

Icelandic yogurt

It tends to have a mild taste and creamy consistency. Icelandic yogurt is excellent for your weight-loss plan if you choose one with minimal added sugar.

How to eat granola for weight loss? ›

Tips to help granola work for your weight-loss plan

Think smaller portion size to add some nutrition and crunch. Use granola as a light topping for other healthy foods. Make a granola parfait in a bowl with Greek yogurt, antioxidant-rich berries, and a few tablespoons of granola over the top for crunchiness.

What is the best cereal to eat on Weight Watchers? ›

Puffed Wheat Cereal

An entire cup of most plain puffed cereal has only around 50 fat-free calories, so feel free to try puffed corn, puffed rice and other puffed stuff, too! One cup has 50 calories, 0 grams of fat, 1 to 2 grams of fiber and a POINTS value of 1.

Can you eat too many zero point foods on Weight Watchers? ›

Full of fiber and protein, these foods also support overall health, keep you full, and bulk up and add flavor to your meals. And, of course, you can eat as much as you like.

How many eggs is zero points on Weight Watchers? ›

Are eggs really a ZeroPoint food? Yes, eggs—including the yolk! —are a ZeroPoint food. (As long as they're prepared with a 0 Points® value cooking spray or sauce.)

Can I eat homemade granola everyday? ›

Yes. "Granola does contain important nutrients, and if you enjoy it, eating some every day is probably fine as part of a balanced diet," says Harris-Pincus.

How do you make granola bars stick together? ›

Natural peanut or cashew butter – It helps bind the bars together, and it adds protein, healthy fats, and irresistible nutty flavor.

Is it cheaper to make granola bars at home? ›

They save well (wrap and freeze them for up to two months), are more affordable than store-bought bars, and don't contain the long list of unpronounceable ingredients. Plus, your kitchen will smell like a bakery while these granola bars bake. Ahhhh.

How do you get granola to stick together? ›

Add an egg white.

The whites act as a kind of glue that binds the ingredients together. To ensure that the egg whites coat all the ingredients, I beat them with a whisk until foamy and increased in volume, which makes it much easier to fold into the granola.

What is the best glue for granola bars? ›

Honey and brown sugar help make a glue for the bars.

The honey and brown sugar really helps with keeping the bars together. Chocolate chips added to the mixture help, too. We add some to the granola mixture while it is still warm.

What is a good binder for protein bars? ›

Overall, raisins are an excellent binder that perform well when used in protein bar applications and could be used as a binder in many other applications. BENCHTOP PROCESSING METHOD: In a food processor or buffalo chopper, blend whole raisins, half the nuts, all the egg white, salt, vanilla, and yogurt powder.

How do you tamp granola? ›

Get as clumpy as you like.

First, press the granola into an even layer before you put it in the oven. Then, stir it only once halfway through cooking. For really good clumps, press down on the finished granola before it cools and avoid jostling it on the pan until cooled completely.

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